News — healthy snacks

Dry fruits are well-known for being nutritious bonanza. Walnuts, apricots, cashews, almonds, dates, and figs have contributed to lots of healthy recipes with dried fruit. They have a long shelf life and provide plenty of health benefits, such as improved cardiovascular health, insulin levels, reduced fatigue, and physical performance. Three Healthy Recipes With Dried Fruit Dried fruits' intense flavour and fragrance offer a different flavour profile due to their gummy texture, which helps create intriguing dry fruits recipes. Try all of these healthy recipes with dried fruit. Quinoa Payasam  Preparation Time - 10 Min| Cooking Time - 35 Min |...

Foodie much? Is your mantra, “First, we eat. Then, we do everything else,” as well? Pureheart brings you top recipes with nuts that will leave you craving more.  Nuts are nutritionally rich and possess some essential vitamins and minerals. Recipes with nuts will not only give you healthy food but will also ensure a mouthwatering taste.  So, without further ado, let’s take a look at top recipes with nuts!  Lip-Smacking Recipes With Nuts That Will Make You Crave For More Did you know that nuts provide you protection against diseases like Alzheimer’s and dementia? Having many benefits, it is advisable...

Panjiri is an excellent winter treat. This super-food is prepared with ghee, wheat flour, semolina and loaded with the goodness of nuts.  INGREDIENTS 200 gm ghee 3/4 cup sugar 30 gm Pureheart Natural Cashews 30 gm Pureheart Natural Almonds 1 tablespoon watermelon seeds 1/2 teaspoon spice cardamom 200 gm wheat flour 3/4 cup lotus seed 1 tablespoon melon seeds 11 tablespoon crushed Pureheart Salted Pistachios INSTRUCTION Warm Pureheart Natural Cashews and Pureheart Natural Almonds in ghee for a minute, transfer them to a bowl and keep them aside.  Shallow fry the lotus seeds, on the same pan as step 1,...

This easy to make and delicious treat are perfect for work travel, weekend hikes or a healthy after school snack. They are naturally gluten-free and can easily be made vegan. Everyone will LOVE this recipe! Serves: 22 PROTEIN BALLS Prep time: 10 MINS Cook time: 0 MINS Total time: 10 MINS INGREDIENTS 1 cup quick oats ½ cup unsweetened shredded coconut ¼ cup each:  Chopped Pureheart Natural Cashews Chopped Pureheart Natural Almonds  Chopped Pureheart Salted Pistachios Sunflower seeds Raisins ¼ cup mini vegan chocolate chips ¾ cup natural peanut butter ¼ cup honey INSTRUCTIONS Place the oats, coconut, sunflower seeds,...